Embodied Arts – Sunday, May 12, 2024, 7-9 pm

Sunday, May 12, 2024

7:00-9:00 pm

Limited to 10 spots

Embodied Arts: a mindful movement and meditation drawing practice. 

During this workshop, we will be guided in seated meditation, gentle movement, and a 35+ minute practice of using full-body bilateral movements to make large-scale drawings of emotional release using crayons and roll paper. This practice is guided through music and vocal cues. At the end of the practice, participants will take an “art walk” to observe the art of fellow practitioners in creative connection. There will be time for reflection and community within the 2-hour container.

Embodied Arts is led by artist, educator, and certified Mindfulness instructor Adam George. The meditation portion of the workshop is led by Dallas Meditation Center director Ji Yoon Lee. 

Bring water and a creative spirit!  Wear black or dark clothing that you do not mind rolling around on the ground or possibly getting dirty.

We hope you can join us on this journey of creative connection!

Questions? Email Adam: adamwesleygeorge@gmail.com